Easy Airplane Yoga

 Easy Airplane Yoga PDF ePub fb2 ebook

Using words and pictures, this book demonstrates how to do easy yoga poses that anyone can accomplish without the necessity of special yoga apparel. Enjoy the benefit of soft stretches and relaxing movements right at your seat. It's easy! Anyone can do it!...

Paperback: 108 pages
Publisher: Ralston Store Publishing (October 31, 2011)
Language: English
ISBN-10: 0982258534
ISBN-13: 978-0982258538
Product Dimensions: 5.5 x 0.2 x 8.5 inches
Amazon Rank: 3318975
Format: PDF ePub fb2 djvu book

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Though the title of this book indicates it is for yoga on an airplane it could a easily be adapted to "at the office" or "on the subway" or any other place one is stuck in a confined space for any period of time. I found her instructions on how yoga ...

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