Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it alre...
File Size: 574 KB
Print Length: 258 pages
Publisher: Sterling (February 10, 2016)
Publication Date: February 10, 2016
Sold by: Amazon Digital Services LLC
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
Format: PDF ePub fb2 djvu book
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Excellent book. I've read many break-up books, but this is the one that threw me over to the other side where I could break my addiction to my ex. I received the clarity I needed and really woke up to see how I was actually addicted to this person....
ow Exaholics Anonymous treats getting over an ex like kicking a chemical habit.Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.