100 cool moves from a range of martial arts disciplines.Martial Arts Made Easy allows readers to teach themselves skills from such martial arts as karate, kung fu, judo, tae kwon do and ninjutsu. Each featured move is illustrated with step-by-step line drawings accompanied by expert advice that assures learning is fun and safe.This easy how-to guidebook covers:TrainingWarm-up exercisesBasic positi...
Paperback: 224 pages
Publisher: Firefly Books (November 13, 2009)
Product Dimensions: 7.5 x 0.6 x 9.5 inches
Amazon Rank: 5000297
Format: PDF ePub Text TXT fb2 book
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For more than 60 years I have had a passion for the martial arts and physical fitness. I am also an avid collector of anything to do with the martial arts (Judo, Jujitsu, Karate-Do, Aikido, Kenjutsu, Bo, Jo, Hanbo, and Tanto Jutsu), the self-defense ...
tKicksRollingHand techniquesTacticsDefensive movesFoot patterns and movementsCompetitionsBelt gradingKiai, the yell of super power.A special feature, "In-Focus," highlights particular moves from well-known movies and demonstrates how they were achieved.With clear instructions and stunning photography, Martial Arts Made Easy makes the best and flashiest elements of martial arts easy to master.