This E-book is designed to prevent the common mistakes that beginner tai chi practitioners make. It will show you proper alignment which will prevent Tai Chi Knee pain from occurring. "Tai Chi Knee" is caused by poor alignment, which allows for weight to be held in the knee joint, when practicing standing qi gong or the tai chi form. "Tai Chi Knee" can be avoided with proper knowledge and correct ...
File Size: 1065 KB
Print Length: 7 pages
Publisher: Riverside Tai Chi (July 3, 2014)
Publication Date: July 3, 2014
Sold by: Amazon Digital Services LLC
Word Wise: Enabled
Screen Reader: ::::
Format: PDF ePub fb2 djvu ebook
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thods as outlined in this E-book. I hope this information helps keep your knees in tact. Train Smart, Train Well.